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NICHOLAS PETTAS BLOG: Protein shakes!

Thursday, June 26, 2008

Protein shakes!

そう、この前はいろんなセーキを紹介しますようなことを確かにどこかで書きました?それでは今日のセーキは氷、水、チョコプロテイン2杯、フローゼンイチゴ、メロンが入っています!クリーミーでフローゼンのカクテールみたいです、本当にこれで体は引きしまるのは嬉しいです。ぜんぜんあきません、昔はプロテインすごい嫌いだったけどこうやってカクテール風にするとおいしくってぜんぜん平気です。今日のセーキは8.5点です!

I was asked to show some of my other variants of shakes, so here is today's shake. Ice cubes, water, 2 scoops chocolate protein(low carb), frozen strawberries, frozen melon cubes. It makes a creamy kind of cocktail and goes down real well, I rate it a 8.5. In the old days I used to hate taking protein powder, because it tasted bad and was hard to mix. But then I got myself a mixer and all my worries were over, I enjoy these meal replacements all the time and with the variety of shakes to make, I never really tire of it.