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NICHOLAS PETTAS BLOG: Nicholas Pettas 3 weeks after recovery !

Wednesday, August 26, 2009

Nicholas Pettas 3 weeks after recovery !

I was thinking that I might tell you about how my leg is getting along, it is getting along! :) I am going to the pool everyday and although I am able to even run inside the water now, once I get out I have some minor inflamation in my abductor so it is still hard to stabilize the movements. But I can tell that I am regaining a lot of the lost muscle mass and things are getting better. Sometimes I just get frustrated and just want to start running, but that is just because I tend to forget that it was just 3 weeks ago that I went under surgery. So everything considered I guess that I am making awesome progress, I riding my bicycle and going to the pool and swimming, running inside the water, watching movies...ups that had nothing to do with it. I would like the pain in my abductor to go away, because that would make it a lot easier to walk up the stairs etc. But everything in its own time, at least I a living an almost normal life!

足の調子っていうか、具合っていうのか?最近この一週間はあまり変わりがなかったようなきがしましたが!昨日はプールの中で走っていました!本当に気持ち良かったです、15分間を歩いた後に150cmの深さで10分をその場で走りました。しかし、ぷーるからあがると、まだ足が不安定な部分があります。横に開く、むしろ横に持ち上げる筋肉はずっとなかったですけど、昨日から急に少し上がるようになった!あせっているって訳じゃないけど、横開きの筋肉は本当に一番大変でした。実際に切ったところの周りですのでとうぜん痛みやストレスはあるはずですけど、ほかのところと比べ治りが全然遅かったです。?遅いというか?昨日で3週間でした。。。それにしてはかなり早いペースではないか?今日もリハビリと仕事がんばります!