Sunday, February 28, 2010

10kg's down !

I dropped 10kg's since January the 11th. ! It has been so hard for me
to drop down to my ideal weight since the operation, but now that I
started to drop down I am not going to stop. It feels so much better
to be lighter, I fit my clothes so much better and my stomach is tight
again. Last night I even kicked along with everyone in karate class,
and that felt great! Now this time around I am not going to stop until
I am down to 90 kg. That would be a great weight for me I think? Well
that sounds kind of far out but I wanna try and get there...


Friday, February 26, 2010

Utsunomiya Sadashi

Tuesday, February 23, 2010

Musashi Pettas Nitta

Last we had the second aniversary party for Nitta's gym Bungeling
Bay ! It was a great turn out and right at the end of the party,
Musashi showed up!
It was my first time actually speak to him slowly, and although I knew
he was a really good guy. He was also the focus point of my carrer for
many years!

Saturday, February 20, 2010

Samurai Spirit Sumo

After we finished the morning training, we had a great traditional
Chanko lunch. This is what the sumo wrestlers eat everyday, there was
some great meet there too, which was part of the prize for winning.
When you win a sumo tournament the give a whole cow which is about
1ton of meat, last year Hakuho won 4 tournaments and they had so much
meat that they couldn't finish so they had to give it out to so e of
the neighboors and other sumo dojo. We are talking about the best Kobe
beef in japan!!!

Anyway I got to fight the Grand Champion and although he went light on
me, I thought I was going to break my neck! It was like getting hit by
a truck... Should make for some interesting footage, stay tuned for
the release of the show!

Friday, February 19, 2010

Sumo training !

It was all I had expected, and then even a little more! I got to take
part of the training and they didn't just leave me to myself but
really taught me a whole bunch of useful things. It was a lot harder
than I had first imagined, but it not something you can just do even
of you wanted to. So I am very glad that Samurai Spirit brought me
here. And then I was lucky enough to actually face off against Hakuho
Grand Champion... Ofcourse I didn't have the slightest chance, but it
was all worth it anyway.

Tuesday, February 16, 2010

Samurai Spirit "Sumo"

Today I spent shooting on my show Samurai Spirit, and ofcourse it is
about Sumo this time. It was the first time for me to actually have a
real Sumo practice mawashi around my waist. It wasn't as bad as I had
first thought. After a couple of hours wearing it, it felt quite
natural and I forgot that I was running around with my butt sticking

Monday, February 15, 2010

New fish

It was valentines day yesterday, not that that meant anything special
for me. But I took the family out for a drive and then we happened to
stop by a nice pet shop, where I picked up this guy! He is really big
and swims around so smoothly, I am glad I bought him


Sunday, February 14, 2010

Happy Valentine !

Happy Valentine everyone !

If you love someone, then today is the day to let them know.

Don't hold back just go for it!




迷わずに真直ぐ! 愛 ラブ ユー :)

Saturday, February 13, 2010

Bungeling Bay Spirit

This is from the teams monthly training session, we get everyone who
can show up together for a rock hard day of training! It's is great to
have guys from the different gyms come over and train, sparre and
basically learn something new. It is a great thing we have decided to
do and I am sure they all hate and love it at the same time.


Friday, February 12, 2010

It's so cold !

It is so cold that it reminds me of the trip we had recently up in Hakodate! It was snowing up there, and today I saw some small flakes coming down while I was running in the gym. It is on days like these that I am glad that I have a nice warm big car to drive around in...


Thursday, February 11, 2010

J.C. net commercial

This is a net commercial for Junior Chamber of Commerce??? I think this is hilarious...I did it quite a while back, but found it in my account and thought I would share the love! :)


Tuesday, February 09, 2010

Old fights

I was on YouTube the other day and wasn't looking for anything in
particular when I found the fight with Badr Hari. It was a good fight
except for the fact that I broke my arm in the first round! I whish I
hadn't broken it and just could have fought all three rounds. But once
again bad luck had me...

ひさしぶりにバダ ハリ戦をこの前見ましたけど、いい試合だった

Saturday, February 06, 2010

Power Check on my bike!

I know it is not much, but it maxed out at around 158 horse powers! I am not quite sure what that means, but it was very impressive!


Friday, February 05, 2010

Puzzle part 2

In this part I speak english and Japanese, some of the lines I had rehearsed got cut from this scene. But it still worked out good...


Thursday, February 04, 2010

TV Drama Puzzle !

I played an american extra on a set for a martial arts soap, the whole act had a twist about finding some hidden treasure and I ended up getting killed...But left a dying message that was the hint to find out who had been killing all the extra's off during the shoot. It was about two years ago, and very fun to find on my hard disk.


Wednesday, February 03, 2010

Golf swing!

I have never played golf, but this was kind of fun today!


Tuesday, February 02, 2010

Hakodate fights

It was a long day as usual but we had some good results so it was all
worth it. I enjoyed it all and hope that we can come back up here and
do it all again. It was a good experience for all of us, and apart
from it all the food was just awesome. I am actually still in
Hokkaido, after the fights I made my way up to Sapporo and hung out
with a friend. Today I will be flying back to Tokyo, but while I have
been up here it has snowed!!! And since I took my bike out to Haneda
airport I am a bit nervous about bow the ride home is going to be...