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NICHOLAS PETTAS BLOG: Focus on the solution!

Tuesday, April 19, 2011

Focus on the solution!

Do you know when they say, focus on the solution and not the problem? Well, I found the solution to my problem. I am overweight from not being able to work out with my hip replaced. In turn that made me feel worse and I kept gaining weight steadily over the last year. Everytime I got back in the gym my hip would bother me and cause pain, once again stopping the workouts eating more gaining weight and generally feeling really bad about myself. But then last week I experimented with interval training and lost 4 kg's in one week! This week I am adding Slow carb dieting to the remedy and I can't wait to see what will happen after this. I feel great my hip does not hurt and I am sleeping a lot better at night now, waking up feeling motivated everyday. It's like I found the solution to all my worries. Drink more water and experiment with you life once in a while! You might like it!